Personal: Implementing a new habit into my daily routines

Hey lovelies!! It’s been two weeks since I last uploaded on my blog and it feels like forever lol!

Anyways, i hope y’all have been doing fine and keeping safe?

In today’s blog post, I have decided to share with you beautiful people the new habit I am currently implementing into my everyday routine.

So, I recently decided to join the GYM!! Yes, you heard me right. I have been going to the gym for the past 2 weeks now and I must say, it’s one of the best decisions I’ve made in a long time. Although, I am still trying to fit this routine into my everyday life and find a balance. But so far so good, I am enjoying it and having fun with it.

Going to the gym is like a therapeutic activity for me and has made me a much more happier person compare to when I wasn’t going to the gym.

Study has shown that Physical activity stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious.

Kenny’s Takeaway Quote

Roses are red. Violets are blue. Go to the gym!

Personal: Feeling lost & finding myself

Constantly feeling lost and finding myself again has inspired me to write this blog-post.

With everything going on in the world right now and in my personal life, I have been questioning who I am, what I want, and where I am headed. Asking myself these questions was not the problem but for the first time in my life, I find it difficult to answer them.

I’ve always been the girl who knows what she wants and does not shy away from dreaming big. 

I have always found joy in keeping myself busy and productive. Feeling sad? I just sit down and channel that into writing a blogpost. Feeling lonely? I just ring my close people for some chatty-patty moment. Instead of actually dealing with my feelings, I rather focus on creating blog post or occupying my time by staying on the phone. However, recently, I feel like I reached my low point and could not transform my negativity into positivity. At that moment, I just felt lonely and confused. I could not stop crying and for once, I felt like giving everything up. however, one thing that kept hunting me was the reason why I started.

I am currently figuring things out for myself and will update you when I have my mind clear. Which i hope is going to be very, very soon!

Now, My question is how do you deal with feeling lost?

Kenny’s Takeaway Quote

“The best thing about hitting your lowest, is that you will only go up from there”

Kennsybookclub: THE FOUR AGREEMENT

Welcome to the April edition of the kennsybookclub! 

For the people reading my blog for the first time, kennsybookclub is a monthly post on kennysdiary where I review a book we read together for that month.

This month’s choice of book is THE FOUR AGREEMENT written by Don Miguel Ruiz.

The four agreement is a personal freedom and development book. This book is one of the most easy and practical self-help books I have read. Miguel gave four agreements in this book and my favourite agreement is “always do your best” without this agreement in your life, the other 3 agreement cannot be implemented. According to Miguel, this agreement, which happens to be the last one, is the one that allows the other three to become deeply ingrained habits. 

The reason why Miguel said this agreement is the most important one of the four agreement, is because: well……. You should go and read the book to find out about that. 

The Author has used this book to teach his readers the importance of appreciating life and gives you the opportunity to understand yourself better. 

This book is very useful for all aspect of your life. It’s a very insightful life changing book. 

This book is definitely a must read and I will highly recommend it for anyone who wants to change their way of life for the better. 

Kenny’s Takeaway Quote

When you do your best, you learn to accept yourself ~ Don Miguel Ruiz.