Personal: Implementing a new habit into my daily routines

Hey lovelies!! It’s been two weeks since I last uploaded on my blog and it feels like forever lol!

Anyways, i hope y’all have been doing fine and keeping safe?

In today’s blog post, I have decided to share with you beautiful people the new habit I am currently implementing into my everyday routine.

So, I recently decided to join the GYM!! Yes, you heard me right. I have been going to the gym for the past 2 weeks now and I must say, it’s one of the best decisions I’ve made in a long time. Although, I am still trying to fit this routine into my everyday life and find a balance. But so far so good, I am enjoying it and having fun with it.

Going to the gym is like a therapeutic activity for me and has made me a much more happier person compare to when I wasn’t going to the gym.

Study has shown that Physical activity stimulates various brain chemicals that may leave you feeling happier, more relaxed and less anxious.

Kenny’s Takeaway Quote

Roses are red. Violets are blue. Go to the gym!

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