Hey lovelies!!! My read for May was REASONS TO STAY ALIVE BY MATT HAIG.
First of all, this is a book everyone needs to read at-least once in their life time. No, you do not have to be in a dark place in your life to read it. It is a very informative book that can help you live an even better, positive and happy life.
Reasons to Stay Alive is a memoir by Matt Haig about his experience with depression and anxiety. The book is a mix of personal anecdotes and practical advice, and it’s been praised for its relatable and inspiring message. The author shares his own journey of recovery and provides insights into how he learned to cope with his mental health struggles.
The book is divided into short chapters that cover a range of topics related to depression and anxiety, such as panic attacks, medication, and suicidal thoughts. Haig’s writing is raw and honest, and he doesn’t shy away from describing the darkest moments of his mental health struggles. However, the book is also full of hope and humor, and Haig’s message is ultimately one of resilience and survival.
Many readers have found the book to be a helpful and comforting resource for dealing with their own mental health challenges. Haig’s writing is relatable and accessible, and he provides practical advice for coping with depression and anxiety. The book is also a reminder that mental illness is a common and treatable condition, and that there is hope for recovery.
Overall, Reasons to Stay Alive is a powerful and inspiring memoir that has helped many readers deal with their own mental health struggles. If you’re looking for a book that is honest, relatable, and full of hope, then this is definitely a book worth reading.